Physical Education Make-ups for First Semester will be as follows:
Circuits-Choose one of these circuits to help mix up your workouts. They will make you sweat and also be a lot of fun.
Stability Ball Circuit
Recipes- Try making one of these recipes. Not only do they taste great, but they are easy to make.
Lemon Dijon Chicken
Oat Bran Muffin
Sunshine Fruit Smoothie
-Use these sites for more helpful hints and ideas to keep you on track in your quest for life long fitness. Fitness Magazine.comFood Network Healthy EatingBiggest Loser